New episodes every Wednesday!

Videos

Jan. 28, 2024

Leaving things in the Past - 6:27:23, 7.02 PM

Source: https://www.spreaker.com/episode/leaving-things-in-the-past-6-27-23-7-02-pm--56599284 How do you let go of your past? I will provide 6 steps based on biblical wisdom.

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Jan. 28, 2024

Breathe Podcast Episode 1 - 12:24:21, 8.39 PM

Source: https://www.spreaker.com/episode/breathe-podcast-episode-1-12-24-21-8-39-pm--56599150 Join me as I discuss taking time to make a conscious effort each day to breathe and it’s benefits.

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Jan. 28, 2024

There's a Ram in the bush - 6:20:23, 2.17 PM

Source: https://www.spreaker.com/episode/theres-a-ram-in-the-bush-6-20-23-2-17-pm--56599275 What is God waiting on to answer my prayers? This episode I will break it down.

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Jan. 28, 2024

Refuge Podcast - 6:15:22, 6.36 PM

Source: https://www.spreaker.com/episode/refuge-podcast-6-15-22-6-36-pm--56599213 We all need a place of refuge, especially moms, join me as I discuss how you can refuel to help you continue being the support to your families.

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Jan. 25, 2024

Drexwell Seymour New Episode

In this episode of "Sheila's Take," host Sheila Dunbar converses with Drexwell Seymour about his personal struggle with an inferiority complex and his subsequent achievements as an author, motivational speaker, and filmmaker. Drexwell Seymour discusses his book "Rise Up and Take Your Position," his short film "Rise Up: No One…

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Jan. 24, 2024

Drexwell Seymour Secret to Overcoming Self-Doubt & Inspiring Others

In this episode of "Sheila's Take," host Sheila Dunbar converses with Drexwell Seymour about his personal struggle with an inferiority complex and his subsequent achievements as an author, motivational speaker, and filmmaker. Drexwell Seymour discusses his book "Rise Up and Take Your Position," his short film "Rise Up: No One…

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Jan. 23, 2024

Drexwell Seymour Secret to Overcoming Self-Doubt & Inspiring Others

Source: https://www.spreaker.com/episode/drexwell-seymour-secret-to-overcoming-self-doubt-inspiring-others--58325027 In this episode of "Sheila's Take," host Sheila Dunbar converses with Drexwell Seymour about his personal struggle with an inferiority complex and his subsequent achievements as an author, motivational speaker, and filmmaker. Drexwell Seymour discusses his book "Rise Up and Take Your Position," his short film "Rise Up:…

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Jan. 16, 2024

"The Power of Resilience, Determination, and Holistic Self-Improvement: A Conversation with Kevin Pa

Source: https://www.spreaker.com/episode/the-power-of-resilience-determination-and-holistic-self-improvement-a-conversation-with-kevin-palmieri--58321958 In this podcast episode, Sheila interviews Kevin Palmieri, who shares his personal journey from struggling with anxiety and depression to becoming a successful podcaster and self-improvement advocate. They discuss overcoming adversity, the importance of consistency, and the power of mindset in personal development. Kevin emphasizes authenticity in relationships,…

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Jan. 16, 2024

The Power of Resilience, Determination,&Holistic Self-Improvement:A Conversation with Kevin Palmieri

In this podcast episode, Sheila interviews Kevin Palmieri, who shares his personal journey from struggling with anxiety and depression to becoming a successful podcaster and self-improvement advocate. They discuss overcoming adversity, the importance of consistency, and the power of mindset in personal development. Kevin emphasizes authenticity in relationships, challenging limiting…

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Jan. 10, 2024

"Faith, Fitness, and Future: Ahmard Vital's Journey of Purpose and Passion"

In this episode of "Sheila's Take," host Sheila Dunbar interviews Ahmard Vital, a motivational consultant, international speaker, and best selling author. Ahmard shares his journey from studying athlete's performance habits to becoming a motivational consultant. He discusses his books, "Awaken the Baller Within" and "I Am More Than Enough," Which…

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Jan. 9, 2024

"Faith, Fitness, and Future: Ahmard Vital's Journey of Purpose and Passion"

Source: https://www.spreaker.com/user/17305703/faith-fitness-and-future-ahmard-vitals-j In this episode of "Sheila's Take," host Sheila Dunbar interviews Ahmard Vital, a motivational consultant, international speaker, and bestselling author. Ahmard shares his journey from studying athletes' performance habits to becoming a motivational consultant. He discusses his books, "Awaken the Baller Within" and "I Am More Than Enough,"…

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Jan. 3, 2024

Sheila's Take New Episode - Steven Thompson

"Join me on a fascinating journey with bestselling author and thought leader, Stephen Thompson, as we explore his insights on writing, entrepreneurship, mental health advocacy, and life coaching. You won't want to miss this episode of Sheila's Take!

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Jan. 2, 2024

Steven Thompson's Playbook: Coaching Youth, Overcoming Challenges, and Finding Success

Source: https://www.spreaker.com/user/17305703/steven-thompsons-playbook-coaching-youth In this episode of "Sheila's Take," host Sheila Dunbar interviews bestselling author, entrepreneur, and mental health advocate, Steven Thompson. They discuss Thompson's journey from childhood trauma to becoming a successful author, his passion for mental health advocacy, and his approach to life coaching. Thompson shares success stories from…

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Jan. 2, 2024

"Steven Thompson's Playbook: Coaching Youth, Overcoming Challenges, and Finding Success"

In this episode of "Sheila's Take," host Sheila Dunbar interviews bestselling author, entrepreneur, and mental health advocate, Steven Thompson. They discuss Thompson's journey from childhood trauma to becoming a successful author, his passion for mental health advocacy, and his approach to life coaching. Thompson shares success stories from his coaching…

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Dec. 26, 2023

Bob DePasquale: Turning Tragedy into Inspiration, One Act of Generosity at a Time

Source: https://www.spreaker.com/user/17305703/bob-depasquale-turning-tragedy-into-insp In this episode of Sheila's Take, host Sheila Dunbar interviews Bob DePasquale, a purpose-driven impact maker. Bob shares his life-altering journey of being diagnosed with cancer at 18, right before the tragic events of 9/11. He discusses the importance of generosity in his recovery and how the kindness…

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Dec. 26, 2023

Bob DePasquale: Turning Tragedy into Inspiration, One Act of Generosity at a Time

In this episode of Sheila's Take, host Sheila Dunbar interviews Bob DePasquale, a purpose-driven impact maker. Bob shares his life-altering journey of being diagnosed with cancer at 18, right before the tragic events of 9/11. He discusses the importance of generosity in his recovery and how the kindness of others,…

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Dec. 20, 2023

Michael Jaquith's Unique Blend of Science Business and Faith in Coaching

In this episode of "Sheila's Take", host Sheila Dunbar interviews life coach and entrepreneur, Michael Jaquith. They discuss Michael's transition from being a chemist to a life coach, his faith, and his methods of transforming complex ideas into practical advice. Topics such as emotional poverty, the effect of COVID-19 on…

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Dec. 20, 2023

Sheila's Take Podcast promo 12 20 23

Join us for an uplifting and thought-provoking journey as we dive deep into life's most pressing questions and explore the Christian faith with Sheila on "Sheila's Take" podcast. Each episode, Sheila, a passionate believer and seeker of truth, engages with guests from various backgrounds and perspectives to uncover valuable insights…

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Dec. 19, 2023

Finding Purpose and Practicality: Michael Jaquith's Unique Blend of Science, Business, and Faith in

Source: https://www.spreaker.com/user/17305703/finding-purpose-and-practicality-michael In this episode of "Sheila's Take", host Sheila Dunbar interviews life coach and entrepreneur, Michael Jaquith. They discuss Michael's transition from being a chemist to a life coach, his faith, and his methods of transforming complex ideas into practical advice. Topics such as emotional poverty, the effect of…

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Dec. 12, 2023

"Exploring the Power of Counseling, Consulting, and Education with Michael T. Brown"

Source: https://www.spreaker.com/user/17305703/exploring-the-power-of-counseling-consul_1 In this episode of "Sheila's Take", host Sheila Dunbar interviews Michael Brown, a counselor and principal of Brown's Leadership Consulting. They discuss his work in counseling, his consulting services, and his books "Born to Achieve" and "A Beautiful Challenge". Brown shares his experience as a national trainer for…

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Dec. 12, 2023

"Exploring the Power of Counseling, Consulting, and Education with Michael T. Brown"

In this episode of "Sheila's Take", host Sheila Dunbar interviews Michael Brown, a counselor and principal of Brown's Leadership Consulting. They discuss his work in counseling, his consulting services, and his books "Born to Achieve" and "A Beautiful Challenge". Brown shares his experience as a national trainer for the Y-Tribe…

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Dec. 5, 2023

"Discovering the Role of Love: A Journey of Healing and Transformation with Paul Zolman"

Source: https://www.spreaker.com/user/17305703/discovering-the-role-of-love-a-journey-o In this podcast episode, host Sheila interviews renowned author Paul Solman about his book "The Role of Love". Paul shares his personal journey from an abusive childhood to discovering the true meaning of love. He discusses the concept of love languages, his idea of turning them into a…

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Nov. 28, 2023

The Transformative Journey- Dana Diaz's Story of Escaping Narcissistic Abuse - 11:10:23, 8.53 PM

Source: https://www.spreaker.com/user/17305703/the-transformative-journey-dana-diazs-st In this episode of "Sheila's Take," Sheila interviews Dana Diaz, an expert on narcissistic abuse. Dana shares her personal experiences of growing up in an abusive household and enduring a toxic relationship. She discusses the manipulative tactics narcissists use and the severe physical and mental consequences of enduring…

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Nov. 28, 2023

The Transformative Journey: Dana Diaz's Story of Escaping Narcissistic Abuse

In this episode of "Sheila's Take," Sheila interviews Dana Diaz, an expert on narcissistic abuse. Dana shares her personal experiences of growing up in an abusive household and enduring a toxic relationship. She discusses the manipulative tactics narcissists use and the severe physical and mental consequences of enduring such abuse.…

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