In this impactful episode of 'Sheila's Take,' host Sheila Dunbar sits down with Emmy Award-winning life coach Rhonda Britten. Rhonda shares her harrowing personal story of witnessing her father's violence and finding her way from deep trauma to becoming one of the most recognized life coaches in the world. She introduces her groundbreaking concepts, the Wheel of Fear and the Wheel of Freedom, offering listeners practical tools to understand and overcome fear. The conversation covers universal human fears, how they manifest in our lives, and methods to transform these fears into empowering experiences. Tune in for an inspiring discussion filled with wisdom, emotional healing, and actionable insights.
00:00 A Tragic Beginning
00:28 Introduction to Sheila's Take
01:13 Meet Rhonda: The World's First TV Life Coach
02:01 Understanding Fear: Physical and Emotional
04:45 Fear Responses: A Quiz
11:12 Rhonda's Personal Journey
11:53 The Worst Day of Rhonda's Life
15:14 From Trauma to Transformation
23:57 Fearless Living: Tools and Techniques
27:12 Understanding the Wheel of Fear
27:52 Navigating Fear Responses
30:03 Introducing the Wheel of Freedom
31:58 Practical Steps to Embrace Authenticity
37:11 The Art and Evolution of Coaching
41:25 Lightning Round: Personal Insights
46:43 Final Thoughts and Gratitude
To Connect with Rhonda:
https://fearlessliving.org/
https://fearlessliving.org/risk/
https://www.instagram.com/rhondabritten/
Books:
"Fearlessly Living"
"The Artist's Way"
Notable Mentions:
"Oprah Winfrey Show"
"NBC's Starting Over"
🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!
📢 **Connect with Us:**
**Instagram:**
**Youtube:**
Facebook:
**To be a guest **
