Episode Highlights:
✅ Different Ways to Be a Dad - Exploring various fatherhood models and their impact
✅ Welcome to Sheila's Take - Introduction to this empowering conversation
✅ ntroducing Fanny Tristan - Meet our women's empowerment coach and trauma specialist
✅ Fanny's Cultural Background - How her Afro-Peruvian heritage shapes her approach
✅ The Bio-Psychosocial Approach - Understanding holistic wellness in social work
✅ Creating Her Soul Supply - The birth of a wellness collective for single women of color
✅ Addressing Singlehood - Challenging societal expectations around relationship status
✅ Curating for Black and Brown Women - Intentional spaces for women of color
✅ Defining Relationship Standards - Setting boundaries that honor your worth
00:00 Different Ways to Be a Dad
00:45 Welcome to Sheila's Take
01:22 Introducing Fannie Tristan
02:55 Fannie's Cultural Background and Its Impact
05:37 The Bio-Psychosocial Approach in Social Work
08:04 Creating Her Soul Supply
11:41 Addressing Singlehood and Societal Expectations
15:14 Curating for Black and Brown Women
20:07 Defining Relationship Standards
20:35 Exploring Fatherhood Roles
22:48 Her Soul Supply Retreats
25:22 The Importance of Sisterhood
27:05 Advice for Women Post-Breakup
28:15 Lightning Round Q&A
33:15 Final Thoughts and Gratitude
Keywords:
✅ Sheila's Take
✅ Sheila Dunbar
✅ Fanny Tristan
✅ women's empowerment
✅ trauma specialist
✅ Her Soul Supply
✅ singlehood
✅ women of color
✅ societal expectations
✅ personal growth
✅ self-discovery
✅ empowerment
✅ cultural narratives
✅ Black Latina
✅ Afro-Peruvian
✅ emotional well-being
Connect with Fanny Tristan :
www.hersoulsuppy.com
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