New episodes every Wednesday!

Season 7

Aug. 26, 2025

Nurturing Young Hearts: Coach Yana's Digital Approach to Children's E…

Building Childhood Confidence in the Digital Age with Coach Yana - Sheila's Take In this episode of Sheila's Take, Sheila Dunbar welcomes Coach Yana, a creativity-powered confidence coach for kids. Coach Yana has developed a ...

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Aug. 19, 2025

Transforming Fear with Rhonda Britten | Sheila's Take Podcast

In this heartfelt and transformative episode of Sheila's Take, host Sheila Dunbar sits down with Emmy Award-winning life coach Rhonda Britten. Rhonda shares her powerful journey from witnessing the traumatic deaths of her par...

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Aug. 12, 2025

Self-Care for Caregivers: Hospice Nurse Jenny Lytle Shares The Becomi…

In this uplifting episode of "Sheila's Take," Sheila Dunbar chats with hospice nurse Jenny Lytle about the real-life struggles and joys of self-care for caregivers. Jenny shares heartfelt stories from her decades in nursing, ...

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Aug. 5, 2025

Fearfully & Wonderfully: Embracing God's Vision of You

In this uplifting episode of "Sheila’s Take," host Sheila Dunbar opens up about her personal journey with self-love from a Christian perspective. She shares honest struggles with self-criticism, encourages small steps toward ...

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July 29, 2025

Mirror, Mirror: Finding God's Reflection in Our Changing Faces

In this uplifting episode of "Sheila’s Take," host Sheila Dunbar shares heartfelt reflections on self-image and aging. Drawing from personal experience and biblical wisdom, Sheila encourages listeners to embrace their changin...

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July 22, 2025

Heart Posture: Aligning Your Inner Self with God's Purpose

Welcome to Sheila's Take, your go-to podcast for thoughtful insights on love, faith, fitness, relationships, and navigating today's challenges through a spiritual lens. Join Sheila Dunbar as she delves into the concept of 'he...

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July 15, 2025

Divine Dreams: How God Speaks Through Our Sleep | Sheila's Take

Divine Dreams: Insights from Biblical Stories with Sheila Dunbar In this episode of Sheila's Take, Sheila Dunbar discusses the significance of dreams in the Bible, sharing personal anecdotes and biblical stories such as Josep...

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July 8, 2025

Trading Comfort for Calling: A Conversation with Kyle Gabhart | Sheil…

In this episode of Sheila's Take, host Sheila Dunbar has an inspiring conversation with Kyle Gabhart. Kyle shares his transformative journey of leaving Texas at 19 to explore Southern Africa, and how that experience reshaped ...

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