New episodes every Wednesday!

Episodes

June 18, 2025

Revolutionizing Publishing: Meme Mulugeta's Mission to Help 555,000 A…

In this episode of Sheila's Take, host Sheila Dunbar sits down with Meme Mulugeta, founder of The One and Only Publishing, to discuss her ambitious goal of publishing 555,000 books in 10 years. Meme shares how her faith insp...

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June 11, 2025

Plant-Based Healing: How Olivier Mankondo Reversed Chronic Illness Th…

In this episode of Sheila’s Take, host Sheila Dunbar welcomes guest Olivier Mankondo, a professional speaker, author, and dedicated weight loss and wellness coach. Olivier shares his personal journey of transforming his healt...

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June 10, 2025

Black Women's Self-Care: More Than Just Bubble Baths

In this episode of Sheila's Take, host Sheila Dunbar delves into the importance of authentic self-care for Black women. Moving beyond the typical face masks and spa days, Sheila emphasizes the revolutionary act of setting bou...

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June 4, 2025

From Classroom to Nutrition Coach: Madi Still's Journey to Generation…

In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustain...

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June 3, 2025

From Classroom to Nutrition Coach: Madi Still's Journey to Generation…

In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustain...

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May 27, 2025

SUCCESSFUL BUT STUCK? This Changes Everything | Dean Taylor | Sheila’…

In this episode of Sheila's Take, Sheila Dunbar engages in a thoughtful conversation with Dean Taylor, an experienced coach and mentor dedicated to helping career dads rediscover their spark and purpose through simple daily h...

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May 27, 2025

SUCCESSFUL BUT STUCK? This Changes Everything | Dean Taylor | Sheila'…

n this episode of Sheila's Take, Sheila Dunbar engages in a thoughtful conversation with Dean Taylor, an experienced coach and mentor dedicated to helping career dads rediscover their spark and purpose through simple daily ha...

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May 20, 2025

Overcoming Adversity: From Near-Death Experience to Natural Health Ad…

In this insightful episode of Sheila's Take, host Sheila Dunbar sits down with the inspiring Rob Renee, who shares his remarkable journey from surviving a near-fatal accident to becoming a prominent figure in natural health a...

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May 20, 2025

Overcoming Adversity: From Near-Death Experience to Natural Health Ad…

n this insightful episode of Sheila's Take, host Sheila Dunbar sits down with the inspiring Rob Renee, who shares his remarkable journey from surviving a near-fatal accident to becoming a prominent figure in natural health an...

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May 14, 2025

How Comedy Saved My Life: Dave Mowry on Mental Health

In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a succ...

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May 13, 2025

How Comedy Saved My Life: Dave Mowry on Mental Health | Sheila’s Take

In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a succ...

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May 6, 2025

Transforming Lives Through Faith: A Conversation with Dr. Sheila Jack…

In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedienc...

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May 6, 2025

Transforming Lives Through Faith: A Conversation with Dr. Sheila Jack…

In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedienc...

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April 29, 2025

From Pfizer to Fashion: Andrea Leigh’s Path of Transformation | Sheil…

Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and...

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April 29, 2025

From Pfizer to Fashion: Andrea Leigh's Path of Transformation | Sheil…

Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and...

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April 22, 2025

From Darkness to Light: Jessica Morris’ Journey of Faith and Recovery…

Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging c...

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April 22, 2025

From Darkness to Light: Jessica Morris' Journey of Faith and Recovery…

Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging c...

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April 15, 2025

Unveiling a New Era in Biblical Storytelling: Appian Media’s Game-Cha…

In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of <a href="https://www.appianmedia.org/" target="_blank" rel="noreferrer noopener">Appian Media,</a> to delve into the inspiring journey of creating engaging, accu…

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April 15, 2025

Unveiling a New Era in Biblical Storytelling: Appian Media's Game-Cha…

In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of Appian Media , to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shar...

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April 8, 2025

Angela Beyer: Fitness & Transformation Inspiration

In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disor...

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April 8, 2025

Angela Beyer: Fitness & Transformation Inspiration

In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disor...

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April 1, 2025

Creating Inclusive Workplaces with Delphia Howze

Join Sheila as she welcomes Delphia Howze, an award-winning HR and diversity & inclusion expert, to discuss how to foster inclusive workplaces. Delphia shares her journey, insights, and tips from her extensive career and new ...

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March 25, 2025

Tara Wiskow: From Rock Bottom to Empowerment

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story...

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March 25, 2025

Tara Wiskow: From Rock Bottom to Empowerment

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story...

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