Laughter as Medicine: A Conversation with Dave Mowry
As a podcast host, I've had the privilege of interviewing many remarkable individuals, but my recent conversation with Dave Mowry left an indelible impression on both me and my listeners. Dave's journey from successful businessman to experiencing homelessness, and ultimately finding healing through comedy, is nothing short of extraordinary.
The Power of Vulnerability
During our heartfelt discussion, Dave shared how his struggle with bipolar disorder and severe anxiety led to losing everything he had built. But what struck me most was his incredible resilience and ability to transform his darkest moments into sources of light through comedy.
"Comedy saved my life," Dave told me, and I could see the truth of those words in his eyes. His approach to using humor as a therapeutic tool isn't just innovative – it's revolutionary.
Dave Mowry | ASHA International
What makes Dave's work truly special is how he's now helping others find their voice through comedy workshops. He's created a safe space where people facing mental health challenges can learn to reframe their experiences through humor while building confidence and community.
Resources That Make a Difference
For those inspired by Dave's story and seeking support, here are some valuable resources:
National Institute of Mental Health
Mental Health Foundation
Behavioral Health Treatment Services Locator
International Bipolar Foundation
Anxiety and Depression Association of America
Perhaps the most powerful aspect of Dave's work is how it helps break down the stigma surrounding mental health. Through comedy, he's creating conversations that matter while showing that it's okay to laugh and heal simultaneously.
As someone who's hosted numerous conversations about mental health, I was deeply moved by Dave's authenticity and commitment to helping others. His story reminds us that healing can come in unexpected forms, and sometimes the best medicine is finding the courage to laugh at our struggles while acknowledging their significance.
Contact Information
For those interested in learning more about Dave's comedy workshops or speaking engagements, you can contact him at David Mowry | bp.hope.com
Remember, if you're struggling with mental health issues, you're not alone.
Reach out to the resources above or contact your local mental health services. Sometimes, the first step toward healing is simply asking for help.
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Sheila Dunbar
Podcast Host, Author
Sheila Dunbar, is a remarkable woman who wears many hats with grace and passion. As a devoted wife, loving mother, and a strong believer in God, Sheila's life is a testament to her unwavering faith and commitment to her family.
Throughout her life, Sheila has placed God at the center of everything she does. Her faith has been a guiding light, providing her with strength, wisdom, and a deep sense of purpose. Sheila's unwavering devotion to her faith has shaped her character and influenced her interactions with others.
As a wife and mother, Sheila's love knows no bounds. She has been a pillar of support for her family, always putting their needs above her own. Her dedication to her family is evident in the love, care, and sacrifices she makes on a daily basis.
In addition to her roles as a wife and mother, Sheila is also the creative force behind the Sheila's Take podcast. With her podcast, Sheila shares her insights, experiences, and wisdom with a wider audience. Through thought-provoking discussions and heartfelt stories, she aims to inspire and uplift her listeners, encouraging them to live their best lives and deepen their relationship with God.
Sheila's podcast, Sheila's Take, has gained a loyal following due to her authentic and relatable approach. Listeners appreciate her genuine storytelling and her ability to tackle a wide range of topics, from faith and family to personal growth and overcoming challenges.
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